Eating Well: Healthy Tips For Summer Travel

Steven Fowler - Director of Food & Beverage DC

Longer days, children buzzing about outdoors, and warmer weather can only mean one thing – summer has finally arrived!  My family summer vacations always included fun road-trips, action-packed plans, and a ton of laughter while creating memories that I continue to cherish until today.

Often a key component of our traveling was the dining.  My parents always attempted to find a balance between summer indulgence and making sure we stayed healthy and well nourished.  Today, this is still a priority for me, as I love to take part in local flavors, but not at the expense of taking care of my body.  Taking this into consideration, I thought it the perfect opportunity to sit down with the Capella Washington, D.C., Georgetown culinary team to find out what they recommend for maintaining a healthy, but enjoyable, lifestyle during summer travel.

Healthy Tips For Summer Travel:

Chef Frank Ruta - DC

“Always ask the locals and those around you, even your waiters while dining out what the healthiest options are on the menu or local spots to try.  Insider tips are always helpful and they know what they’re talking about!”   ~Executive Chef, Frank Ruta

Chef Aggie - Pastry Chef DC

“Remember it’s a vacation!  It’s a time to enjoy everything that’s going on with the activities and with your family and friends surrounding you. Enjoy the food and desserts and have a great time.” ~Pastry Chef, Aggie Chin

Steven Fowler - Director of Food & Beverage DC

 “Sitting in a cramped position for long periods, whether in an airplane, car, or bus, can lead to an increased risk of potentially health related issues.  To minimize risk, drink plenty of water and stay active to allow the blood to flow.  Always carry around with you bottles of water and try to drink plenty of fluids to prevent from becoming dehydrated.” ~Food & Beverage Director, Steve Fowler

Kelly S - Catering Sales Manager DC

“The first thing I do when I travel is to search for the local markets and grocery stores to stock up on fresh veggies, fruits, and snacks.  Sourcing our breakfast meals from fresh local markets was a great way to save some extra cash and getting in touch with how the community in that particular destination lived.  You can ask for a complimentary mini-fridge to be sent to your hotel room to store these items as well.” ~Catering Sales Manager, Kelly Schneider

I hope these tips will come in handy for healthy and delicious summer of traveling!  Please tag @CapellaDC on social media and share your own healthy/delicious summer traveling tips so that I can share them with our community.  Have a great summer!

Meet Pastry Chef of The Year, Aggie Chin

Bubble, Pop, Electric

Life is short…eat dessert first!  This is probably one of my favorite mantras.  Following this mantra is especially easy when you have Aggie Chin, creating delicious one-of-a-kind desserts in Capella Washington D.C., Georgetown’s The Grill Room.  But don’t take my word for it!  Chef Aggie, was just named “Pastry Chef Of The Year” by the Restaurant Association of Metropolitan Washington.

Aggie RAMMY SelfieThe Restaurant Association Metropolitan Washington (RAMW) is the regional trade association representing restaurants and the foodservice industry in the D.C. metro area.  The RAMMY Awards Gala honors exceptional ability and accomplishments of the hard-working individuals and the region’s restaurants.  It was truly a wonderful night witnessing Chef Aggie being honored for her dedication to the industry as well as celebrating her remarkable achievements!

Aggie Chin - RAMMY

Chef Aggie has been a mastermind behind delicious and delectable desserts for many years prior to joining our Capella Washington, D.C., Georgetown family.  Aggie spared no time adding whimsical and creative dessert menu options to The Grill Room, welcoming exotic flavors and fresh seasonal mixes to everyone’s palate.  To set a True Capella experience for everyone, Chef Aggie wanted to curate a unique experience for the evolving desserts menu, “My vision for The Grill Room’s new dessert menu matches the welcoming atmosphere of Capella while adding exciting elements reflecting the bustling diverse metropolis of D.C.”

Aggie Chin Headshot

We are all very proud of Chef Aggie’s accomplishments, so I am delighted to share with you an easy spinoff cocktail that draws inspiration from Bubble, Pop, Electric, one of her most popular desserts.

Bubble, Pop, Electric

Make At Home: Bubble, Pop, Electric – The Cocktail (or Mocktail!) – Serves 4

Ingredients:

  • 1 cup (8 oz) of strawberries. Clean and chopped
  • 5 cup of sugar
  • 1 pinch of salt
  • 1 teaspoon of lemon juice
  • A bag of pop rocks candy (Optional)

Preparation:

  • Add all ingredients in a blender and puree together
  • Disperse mixture in a popsicle mold (You can use ice cube trays as well)
  • Freeze in a freezer overnight
  • Rim glass with pop rocks candy
  • Add frozen mixture into a glass and pour over either sparkling water (for a mocktail) or champagne (for a cocktail)
  • Garnish with fresh strawberry

And of course, if you just have to have the real thing, come by The Grill Room and Chef Aggie will share some of her culinary magic with you.  Always save room for dessert!  Enjoy!

Summer Ice Cream Profiteroles

Ice Cream Profiteroles
Ice Cream Profiteroles

Ice Cream Profiteroles

What does summer tastes like?  When I posed this question to Capella Singapore’s Pastry Chef Sam, he didn’t have to pause to think twice.

“Ice cream profiteroles and summer are a match made in tropical paradise,” he shares.

This dough keeps well for three days in the freezer, so you can prep for a summer party in advance, or savour it slowly over a few days.  “Dessert is a luxury that should be enjoyed on a daily basis – not just reserved for special occasions,” he adds.  So get creative, and fill it with cream, ice cream or enjoy it on its own.

However, that is not the only reason Chef Sam is so fond of these little gems.  They remind him of the cream puffs his favourite aunt used to make for him in his younger days.  And they certainly take me back to my own carefree childhood as well.

The chef’s three tips for avid or aspiring home bakers: have patience, infuse a sense of warmth into your creations, and keep your flavours simple and well balanced.

And his tip for avid foodies such as me? Tuck in before it melts!

Pastry Chef Sam making gorgeous profiteroles

Pastry Chef Sam making gorgeous profiteroles

Summer Ice Cream Profiterole Recipe
Makes 20 servings

Ingredients
250g milk
250g water
3g salt
10g sugar
200g butter
300g all-purpose flour
10g baking powder
8 eggs
Ice cream or sorbet of your choice
Fresh berries for garnishing

Directions

1. In a pot, bring milk, water, salt, sugar and butter to a strong boil.

2. Add in sifted dry ingredients to the pot, stir and cook till mixture comes together into a ball without clumps.

3. Remove the dough from the heat and add half your beaten egg mixture, slowly stirring with a spatula.  Then, add the other half until the dough is glossy.

4. Pipe one-inch balls onto a sheet tray lined with baking paper.

5. Bake at 180ºC for 25 minutes.

6. Remove from oven, allow to cool for 5 minutes, and cut horizontally in half.

7. Fill with your favourite ice cream, and serve in a champagne saucer or on a plate garnished with fresh berries.

6

To enjoy perfect profiteroles or other exquisite desserts, join us for a meal at The Knolls. Say ‘Hi’ to Pastry Chef Sam while you’re here! He helms Capella Singapore’s pastry team.

 

How To Host A Summer Cookout

Buffet - 600pxl width_ CapellaBBH

Summertime is finally here and nothing says summer like meat on the grill and refreshing drinks enjoyed with wonderful company.  If you’ve ever hosted a cookout,  you know there is a lot to plan and this is especially true when it comes to the menu.  Fortunately, the team at Breidenbacher Hof,  A Capella Hotel has a lot of experience hosting and catering these events, so I am happy to share some of our secrets.Buffet - 600pxl width_ CapellaBBHOn the Grill:

The chefs here recommend always having at least 3 options for a crowd.  People have different preferences, especially when it comes to proteins, so make sure you have something for everyone!
My top 3:
-Marinated Chicken Breast (classic)
-Pork Neck (a German favorite)
-Salmon Steaks (don’t forget a squeeze of fresh lemon!)
Make sure to use tongs when flipping the proteins and not a fork.  That way you keep the juices in, enhancing the flavors.

On the Side:

I would argue that the side dishes served at a cookout are as important as the proteins.  Make your life easy by prepping these dishes ahead, leaving more time for entertaining and socializing.
My favorites:
-German Potato Salad (another classic!)
-Spicy Noodle Salad (offers a balance to the sweetness of the marinades)
-Grilled Vegetables (This is a great way to add color to your meal. I love corn, aspargus and eggplant, but choose your favorite!)

On The Sweeter Side:

No meal, and for that matter, no cookout is complete without something sweet!  Whether the dishes are served as a side or a dessert these options offer a balance to the meal.
Try:
-Fruit Salad (refreshing with a bit of lime and mint)
-Sorbet/Ice Cream (because nothing says summer like a frozen treat)
-Coffee cake (can be made ahead and always a favorite)

Don’t Forget:

-Serve some crusty bread with dips for guests to munch on either with their meal or as it is cooking.
-Summer cocktails! Elevate this from a regular dinner by serving a signature cocktail. Might I recommend the Thyme Silver Fizz from the Capella Bar?
-Relax! A summer cookout is meant to be fun, so don’t take things too seriously. And remember, if you feel overwhelmed by the process you can always reach out to Breidenbacher Hof to cater the event!

Meet Capella Washington D.C.’s General Manager, Marco Bustamante

Marco Bustamante Headshot

I would like to introduce you to the Capella Washington, D.C., Georgetown General Manager, Marco Bustamante.  Marco, a 10 year veteran of the Capella family,  took D.C. by storm, bringing with him a wealth of experience and charisma.

Recently, I had the opportunity to sit down with Marco to get a better idea of why he loves being part of the Capella Washington D.C., Georgetown team.

Marco Bustamante HeadshotWhat do you love most about Capella Washington D.C., Georgetown?

The people.  We have an amazing team with people from all different backgrounds and experiences.  We have a lot of local Washingtonians as part of our staff and I think it brings great soul to the property.

What makes our property unique in D.C.?

The design of our hotel gives guests an intimate, sophisticated, modern, and high tech feel. From relaxing in the Living Room to enjoying a cocktail in The Rye Bar, our guests have the option of feeling like they are in an urban oasis.

You’ve been part of the Capella team for over 10 years, what is your favorite memory?

When I was working in Los Cabos, we had a couple buy-out the entire hotel for their wedding.  We really wanted to make their experience special and unique, so we built a 120-foot long table to host 150 of their wedding guests in an underground tunnel.  The tunnel started from the entrance of the resort and opened up to the front of property.  We strung chandeliers from the ceiling accompanied with drapery all around; it was really beautiful and different.

What new and exciting events can guests expect this summer at Capella Washington D.C., Georgetown?

We recently held Negroni Week, where $1 of each Negroni cocktail sold will be donated to helping aid the victims in Nepal.  We have an employee who is Nepalese and she started a charity fund to help out her homeland, so proceeds will be sent to support relief efforts.  Summer in D.C. is a great time, we are looking forward to our Father’s Day special package, our annual 4th of July Rooftop party, cocktail specials in The Rye Bar, and Chef Ruta has some amazing new brunch items to be enjoyed on our terrace.

What is your favorite thing to do in D.C.?

I love spending time with my two sons and taking them kayaking on the Potomac River.

We are so happy to have you leading the team here at Capella Washington D.C., Georgetown, Marco!  Here’s to another year of creating more True Capella memories!

Images via MoMo Photography

Summer Skin – Ready, Set, Glow!

Capella Singapore_Auriga spa suite Mid Res

One of the most beautiful ‘souvenirs’ of a beach vacation is a rich golden tan. However, having read extensively about the ageing effects of prolonged sun exposure, I have my reservations about soaking in the sun.

Fortunately, Shanti Krisna, Director of Auriga Spa here at Capella Singapore, introduced me to a safe and effortless way to get my glow on and achieve the perfect summer skin. Using top-quality organic products, Auriga Spa’s Healthy Glow Self Tan treatment replicates the resplendent glow of sun-kissed skin, minus the skin damage from ultraviolet rays!

Capella Singapore_Auriga spa suite Mid Res

This fuss-free 60-minute treatment began with an uplifting citrusy body scrub. Formulated with aloe, sage and naturals oils, it gently sloughed off dead skin cell for satin smooth skin. It also subtly tightened my skin, revved up microcirculation and reduced the appearance of cellulite!

After my skin had been polished to perfection, my therapist slathered on an even layer of premium plant-based self-tan cream. Featuring a unique DHA derived from organic sugar beet, this light cream gave my skin an instant tan that lasted for a week. Its nourishing cocktail of aloe, coconut oil, sesame oil, jojoba and shea butter also left my skin feeling soft, supple and dewy – just as if I’d just stepped off a round-the-world luxury yacht!

To get me perfectly summer-prepped, Shanti also generously shared five tips for tress-to-toe skincare and rescue! Here they are:

Auriga Spa (Products)-36

#1 Get Under Cover

The sun is the No. 1 culprit of premature ageing. So never leave home without a broad-spectrum sunscreen that protects against both UVA and UVB rays. You should look for a sunscreen with at least SPF30 PA+++, and apply it at least 20 minutes before sun exposure to allow the product to penetrate and protect your skin optimally.

#2 Scalp Help

Ultraviolet rays can also harm your scalp and hair. This causes sunburned scalp, dehydrated tresses, as well as hair loss. So invest in a sunscreen formulated for your hair and scalp, or wear a sunhat.

#3 Sunburn SOS

If you are suffering from sunburn, an aloe vera gel can help to calm and rehydrate your skin for accelerated recovery. In the meantime, keep your skincare and makeup regime simple. Avoid exfoliating products that will injure sunburned skin, as well as products with synthetic fragrances that may cause irritation.

#4 Hair Tip

Seawater and chlorinated swimming pool water strips hair of its moisture. So before diving in, wet your hair and apply a leave-in conditioner or olive oil to protect it from damage.

#5 Balancing Act

We all love summer. However, hot and humid weather can increase sebum protection while dehydrating your skin. Switch from a heavy moisturising cream to a lightweight gel-based moisturiser to prevent T-zone shine, clogged pores and acne. A facial blotter and hydrating mist can also help to keep skin matte and dewy during the day!

For more summer-perfect spa indulgences, refer to the Capella Singapore Auriga Spa’s treatment menu here.