Sometimes when I travel abroad, I long to experience and taste the local culture and cuisine of the country that I am visiting. This beautiful island of Saint Lucia is home to many local dishes prepared from produce grown right here on the island. The one place where you can get all that your heart desires, is the Castries market place located about 15 minutes from Capella Marigot Bay.
The best day to go to the market is Saturday, when the city of Castries is bursting with activity. This is the day that many local farmers and arts and craftsmen assemble to sell their produce and product. The market is divided into two segments. One segment hosts the local produce section and the other has locally crafted work on display.
This past Saturday, I needed to get some local produce for my culinary class with Capella Marigot Bay’s Chef Garrido, so I proceeded to the produce section. The market is filled with different colors. It is so amazing to see so many different types of fruits and vegetables in one place. Most of the fruits are seasonal and I was fortunate enough to pick out a few papaya fruits as I am fascinated by the health benefits of the papaya. I picked up a few green bananas, some green seasoning peppers and a few ground provisions. As I continued further, I could not help but notice this bright orange pumpkin. Already in my mind I knew I would use this for the soup dish I would prepare for my class.
I love listening to the vendors carry on in local creole, momentarily stopping their conversations to greet me as I walked by their stalls. The atmosphere is warm and inviting and it isn’t unusual to be offered a sample of locally grown orange or some other tasty seasonal treat. Prices are reasonable and bartering is common practice. All of this adds to the experience of visiting the lively marketplace.
The craft section is equally impressive. There are so many beautiful items to choose from. Handbags, jewelry, flags, key rings, t-shirts and musical instruments are just some of the items you may find. And the same rules of bartering that applied on the produce side apply here. There is something for everyone and you are sure to find the perfect souvenir to remember your visit to St. Lucia.
If you are interested in visiting the Castries Market here is St. Lucia, please let your Capella Marigot Bay Personal Assistants know! They would be more than happy to organize a visit or even a tour for you.