Over 200,000 women were diagnosed with invasive breast cancer in 2014, of which almost 40,000 lost their battle. That’s why when the Susan G. Komen, Race For The Cure 5k, came to D.C., I knew I wanted to participate and race for an impact. Luckily, many of my colleagues had the same sentiment and we formed a Capella Washington, D.C., Georgetown team and completed the 5K together!
More than 15,000 people gathered in the heart of our nation’s capital at the Washington Monument, to take part in the race. The event began with a lively opening ceremony with more than 1,500 inspiring survivors in attendance. We paid tribute to those who were present, and honored the loved ones we have lost to breast cancer. We listened to moving stories of breast cancer survivors whose lives have been touched by Komen grants, and just before the race began, we were pumped up by Race Grand Marshal, Hulk Hogan! We then took to the course more committed and empowered than ever to keep fighting for an end to breast cancer.
I asked Houda Mintz, Accounting Assistant, at Capella Washington, D.C., Georgetown what participating in the race meant to her, “Participating in the Susan G. Komen Race made me feel very happy and proud to be a part of the fight to end breast cancer.” Thanks to the outstanding efforts of the Race for the Cure D.C., the organization made nearly $1 million dollars in donations!
Five simple steps that we can take to lower the risk of breast cancer include having a balanced diet including plenty of fruits and vegetables, maintaining an active lifestyle, sustaining a healthy weight, limiting alcohol consumption, and not smoking.
Participating in the race meant so much to me; nothing makes me happier than empowering and supporting fellow women. I’d especially like to thank my fellow colleagues for being so supportive of this cause, and I’d like to extend a special thank you to the outstanding group of all-star volunteers, generous sponsors, and the thousands of supporters that came to the National Mall to cheer everyone on!
Hopefully my experience has inspired you to get involved as well. If you would like to learn more about different Susan G. Komen events held across the country please visit HERE.