Wellness Activities in Baja

wellness activities baja

Happy New Year!  I hope the year started wonderfully for you!  For me personally, the New Year is always a time to reflect on all the good things in my life, my achievements in the previous year, and plans to start new beginnings with fresh ideas.  I like to start off with good intentions to make positive changes in my life.  This year especially, I want to focus on wellness in all areas of my life.  In Baja there are many activities that promote wellness and I wanted to share three of my favorites with you.  I believe they are a great way to connect with nature, your body and your spirit and I plan to experience them as frequently as possible this year!

wellness activities baja

SUP Yoga:  I love SUP yoga, because it allows me to practice yoga in my favorite environment: the sea!  If you are not familiar with SUP yoga, it is yoga but done on a stand up paddle board (SUP) on the sea.  I love how it enhances the yoga experience and benefits, and really strengthens your core and balance.  You can partake SUP yoga classes at Medano beach in Cabo San Lucas (please check with your Personal Assistant on the dates, as they are organized as special events).  I also love to take an unplugged weekend in Los Barriles and attend SUP yoga classes with the locals.

wellness activities baja 2

Surfari Trips:  If you like safari, you need to try a Baja surfari; a surf trip around Baja, where you get to surf some of the best surf spots in Baja!  Surfaris provide a very unique opportunity to experience nature, the ocean, hidden bays and small villages—all while learning new surfing skills and spend quality time with friends or family.  I love surfaris in Baja, as you can join them any time of year – because we are surrounded by the Pacific Ocean and the Sea of Cortez, there are always great surf breaks somewhere.

wellness activities Baja 3

Spa Time:  for a complete restoration of body and health there is nothing like a visit to the spa.  At Capella Pedregal’s Auriga spa we have just launched the entirely new wellness program with wellness treatments and 1- to 3-day wellness packages based on moon phases.  One of my new favorite treatments is Harmonyum. Gabby, the therapist, who was trained exclusively on this treatment, explained that our body has the power to heal itself when we are in perfect harmony and it all starts in the spine, which connects and protects all the nerves in our body.  She explained that the Harmonyum method, which is based on curing with energy, works on the spinal column and the organs.  It transmits positive impulses to the body through the nervous system.  The experience is extremely relaxing, and you can feel the benefits throughout your body for days.  You will feel energized physically, mental and emotionally.


For more information on any of these and other wellness activities in Baja, please contact our Personal Assistants.


Photo source:
SUP Yoga Cabo
Baja Surfari
Auriga spa

Favorite Things To Do In Cabo San Lucas

Things to do in Cabo 1

December is here and with it the most festive and traditional season of the year!  This is also the month with the most visitors to our town, and the month when my Capella Pedregal colleagues and I receive many questions from our guests about what to do in Cabo San Lucas.  If you are planning your trip to our small piece of paradise, I hope you find my list of things to do in Cabo San Lucas useful!

Things to do in Cabo 1For Families:

–  Whale watching – a unique Baja experience from December to March.  You can enjoy whale watching from your Capella Pedregal suite, pool, or beach, or join a whale watching tour.

–  Baby turtle releases– each year, turtles come to our beaches to lay eggs.  You can participate in a baby turtle release and watch the hatchlings make their first journey to the sea.

–  Swim with dolphins, or become a dolphin trainer for a day – just steps from Capella Pedregal you can spend time with these beautiful and gentle animals.  Ask your Capella Pedregal Personal Assistant for more details.

–  Enjoy Los Cabos’s unspoiled beaches – spend the day at some of our most popular swimmable beaches: Medano beach, Santa Maria bay, El Chileno bay; or visit La Paz for many swimmable beaches.

For The Romantics:

–  Sunset Cruise – enjoy the view of Cabo San Lucas from the sea at a wine and jazz tour, or other sunset cruises.

–  Picnic or Private Dinner on The Beach – our team will help you create a wonderful experience with a romantic setup and delicious treats that will help you enjoy and cherish the moments together with your loved one.

-  Cooking classes and/or margarita making classes – two of our most popular and fun classes; learn to make dishes that you can share with friends and family.

-  Wine or tequila tasting– visit our wine and spirits cellar and learn more about the wines and try some of our Wine Director’s favorites.  Or learn about the history of tequila.  You can taste the many varieties and pick your favorite!

For Ocean Lovers:

-  Surfing, SUP, kayaking, kiteboarding – Baja is the best place to engage in water sports.  If you are skilled or ready to learn, experienced professionals will teach you any sport you’d like!

–  Snorkeling and diving – Jacques Cousteau named the Sea of Cortez “The Aquarium of the World” for a reason!  Explore the rich sea world of Baja in any of the numerous snorkeling and diving spots from Cabo San Lucas to Cabo Pulmo National Marine Park and beyond.

–  Visit Baja’s islands – visit UNESCO protected and uninhabited island Espiritu Santo, Coromuel island and others, and explore these beautiful remote places of Baja.

For The Adventurous:

–  Explore the Baja desert on ATVs – go deep into the desert with guided tours and live Baja as never seen before!

–  Swim in the hot springs of Santiago – nestled in the Sierra de La Laguna mountain range, a protected biosphere, these hot springs are a true gem for nature and adventure lovers.

–  Explore adjacent towns like San Jose del Cabo, Todos Santos, Los Barriles, La Ribera, El Triunfo, La Paz, and others – each of the towns will charm you in its own way.

For more ideas and recommendations for things to do in Cabo San Lucas and Baja California Sur, please email Capella Pedregal’s Personal Assistants with your desires and needs.  They will be able to help you plan and organize your ultimate Baja experience!

Have you visited Cabo San Lucas and/or Baja yet?  I would love to hear about your favorite activities in the comments below.

Actividades Favoritas En Cabo San Lucas

Things to do in Cabo 1

Con la llegada de diciembre llega también la época más festiva y llena de tradiciones del año!  Este es también uno de los meses con mayor afluencia a nuestro destino, y el mes donde mis colegas en Capella Pedregal y yo recibimos muchas preguntas de nuestros huéspedes sobre que hacer en Cabo San Lucas.  Si estás planeando tu viaje a nuestro pequeño pedazo de paraíso, espero que encuentres útil mi lista de cosas que hacer en Cabo San Lucas!

Things to do in Cabo 1Para familias:

-  Avistamiento de Ballenas – De diciembre a marzo puedes disfrutar de una de las experiencias únicas de la Baja, el avistamiento de ballenas ya sea desde tu suite de Capella Pedregal, la alberca, playa, o incluso tomar un tour de avistamiento de ballenas.

–  Liberación de tortugas bebé – cada año las tortugas llegan a nuestra playa a desovar.  Tu puedes participar en una liberación de tortugas y observar como las crías realizan su primer viaje al océano.

–  Nadar con delfines, o incluso ser un entrenador de delfines por un día – a sólo unos pasos de Capella Pedregal puede pasar tiempo con estos hermosos y nobles mamíferos acuáticos.  Pregunta a tu Personal Assistant de Capella Pedregal más detalles al respecto.

Disfrutar de las prístinas playas de Los Cabos – pasa el día en alguna de nuestras playas para nadar más populares:  El Médano, Bahía de Santa María, Bahía El Chileno; o incluso visitar La Paz para muchas playas para nadar.

Para los románticos:

–  Crucero a la puesta del sol – disfruta las vistas de Cabo San Lucas desde el mar en un tour de jazz y vino, u otras opciones para cruceros al atardecer.

–  Picnic o cena privada en la playa – nuestro equipo te ayudará a crear una maravillosa experiencia con un decorado romántico y deliciosos manjares que te ayudarán a disfrutar y valorar esos momentos especiales junto a tus seres amados.

–  Clases de cocina o clases de margaritas – dos de nuestras actividades más divertidas y populares; aprende como preparar los mejores platillos para disfrutar con tus amigos y/o familia.

-  Cata de vinos o tequila – visita nuestra cava de vinos y aprende más acerca de los vinos y prueba algunos de nuestros vinos favoritos.  O también aprende sobre la historia del tequila.  Puedes probar la basta variedad y elegir tu favorito!

Para los amantes del océano:

-  Surfing, SUP, kayaking, kiteboarding – Baja es el mejor lugar para practicar deportes acuáticos.  Ya sea que tengas experiencia o estés listo para aprender, profesionales expertos podrán asesorarte en el deporte de tu elección!

–  Snorkeling y buceo – No por nada Jacques Cousteau llamó al Mar de Cortéz “El Acuario del Mundo”!  Explora este rico mundo submarino de la Baja en cualquiera de los varios sitios para practicar snorkel o buceo de Cabo San Lucas al parque nacional de Cabo Pulmo y aún más allá!

–  Visita las islas de la Baja – Visita la virgen Isla Espíritu Santo protegida por la UNESCO, Coromuel y muchas otras que puedes explorar y sentir lo remoto de la Baja.

Para los aventureros:

–  Explora el desierto de la Baja en ATV – adéntrate en el desierto con tours guiados y ve la Baja como nunca la has visto!

–  Nada en las aguas termales de Santiago – a los pies de la Sierra de la Laguna, una biósfera protegida, esta agua termales son una verdadera gema para los aventureros y amantes de la naturaleza.

–  Explora poblaciones cercanas como San José del Cabo, Todos Santos, Los Barriles, La Ribera, El Triunfo, La Paz y muchos otros – cada uno de los pueblos te encantará con sus colores y costumbres.


Para más ideas y recomendaciones de que hacer en Cabo San Lucas y Baja California Sur, por favor envía un email a nuestros Asistentes Personales con tus deseos y necesidades.  Ellos serán capaces de ayudarte a planear y organizar la mejor experiencia de la Baja!

Has visitado Cabo San Lucas y/o la Baja ya?  Me gustaría escuchar cuáles son tus actividades favoritas en los comentarios abajo.

Recap: Capella Pedregal’s 2nd Annual Food and Wine Festival

Capella Pedregal Food and Wine Festival 1

While I am writing this post, exactly two days have passed since our 2nd Annual Food and Wine Festival at Capella Pedregal has concluded.  The event lasted from July 10-13, and I am still in awe of all of the fantastic events, exciting activities, amazing dishes, delicious wines, tasty cocktails and interesting spirits, that I don’t even know where to begin! Capella Pedregal Food and Wine Festival 1Four guest chefs, Kent Rathbun, Dean Fearing, Tim Hollingsworth and Philippe Schmit, along with Capella Pedregal’s Executive Chef Yvan Mucharraz, Pastry Chef Lauren Sung Wong Tee and the entire culinary team, created an unforgettable feast.  140 guests enjoyed a cheese and wine opening event at El Farallon restaurant, country themed beach BBQ party at the Beach Club and pool area, and a truly fantastic gala dinner, which we hosted at our fine dining restaurant, Don Manuel’s.

Capella Pedregal Food and Wine Festival 2Participants attended our Chefs’ cooking demonstrations, where they were able to learn tips and tricks from the best.  We made a Porcini Mushroom-Truffle Risotto (Chef Kent Rathbun); Seared Blue Fin Tuna Tataki with Salmorejo (Chef Yvan Mucharraz), Barbecue Shrimp Taco with Mango Pickled Red Onion Salad (Chef Dean Fearing), Gnocchi Parisian Style (Chef Philippe Schmit) and Shrimp Aguachile with Avocado and Citrus (Chef Tim Hollingsworth).

Capella Pedregal Food and Wine Festival 3Wine tastings included varietals from Duckhorn Vineyards and Vinos Mariatinto.  And tequila tastings featuring varieties from Jose Cuervo taught us everything we always wanted to know about tequila, and more!  For example: did you know that the proper way to drink tequila is to sip it, and not have it as a shot?  Or that añejo tequila has more than 160 aromas, including caramel, vanilla, smoke, fruits and chocolate—just to name a few!

FWF-Cabo-Cheese-Wine2Capella Pedregal Food and Wine Festival 4Our Gala Dinner concluded with a great party and live music by Capella All Stars Band, and fantastic fireworks!

Pictures say more than words, so I’ve included several here, but I invite you to see our Food & Wine photo galleries on our Facebook Page.  The event was fully booked, I recommend you save your seats for the Capella Pedregal Food and Wine Festival 2014 as soon as possible.  We have already announced the dates: July 9-13, 2014!  For more information, please email us at Shirley.DHanks@capellahotels.com.

Resumen: 2º Festival Gastronómico Anual de Capella Pedregal

Mientras escribo este post, han pasado exactamente dos días de la clausura de nuestro 2º Festival Gastronómico Anual en Capella Pedregal. El evento tuvo lugar del 10 al 13 de Julio, y aún estoy asombrada de los eventos, emocionantes actividades, platillos fabulosos, interesantes licores y cocteles así como deliciosos vinos, que no se ni por donde comenzar!

Capella Pedregal Food and Wine Festival 1Nuestros cuatro chefs invitados, Kent Rathbun, Dean Fearing, Tim Hollingsworth y Philippe Schmit, junto con el Chef Ejecutivo de Capella Pedregal Yvan Mucharraz, la Chef de repostería Lauren Sung Wong Tee y todo el equipo culinario, crearon un banquete inolvidable. 140 invitados disfrutaron del evento inaugural con cata de vinos y quesos en el Restaurante El Farallón, La barbacoa en la playa con tema country en el Beach Club y el área de alberca, y una fantástica cena de gala, la cual se ofreció en nuestro restaurante de alta cocina, Don Manuel’s.

Capella Pedregal Food and Wine Festival 2Los participantes asistieron a las presentaciones de cocina de los Chefs, donde pudieron aprender trucos y consejos de los mejores. Cocinamos un Risotto con Trufas de Setas Porcini (Chef Kent Rathbun); Tataki de atún aleta azul braseado con Salmorejo (Chef Yvan Mucharraz), Tacos de camarón en barbacoa con mango en escabeche y ensalada de cebolla roja (Chef Dean Fearing), Gnocchi estilo parisino (Chef Philippe Schmit) y Camarones Aguachile con aguacate y cítricos (Chef Tim Hollingsworth).

Capella Pedregal Food and Wine Festival 3Las catas de vino así como los maridajes incluyeron variedades de los Viñedos Duckhorn y Vinos Mariatinto. Así también tequilas de Jose Cuervo que nos enseñaron todo lo que siempre quisimos saber sobre el Tequila, y mucho más! Por ejemplo: ¿sabías que la manera correcta de beber el tequila es en pequeños sorbos, y no todo de un solo trago? O también ¿sabías que el Tequila Añejo tiene más de 160 aromas, incluyendo caramelo, vainilla, humo, frutas y chocolate? -por nombrar ¡solo algunos!

FWF-Cabo-Cheese-Wine2Capella Pedregal Food and Wine Festival 4Nuestra Cena de Gala concluyó con una gran fiesta y música en vivo a cargo de nuestra Capella All Stars Band y desde luego ¡unos maravillosos fuegos artificiales!

Una imagen dice más que mil palabras, así que les incluyo bastantes en este post, pero los invito a ver las galerías completas de fotografías del evento en nuestra página de Facebook el evento fue un éxito total y no hubo más cupo, les recomiendo que aparten su lugar para el Festival Gastronómico del 2014 tan pronto como les sea posible. Ya tenemos las fechas anunciadas: Julio 9 al 13 del 2014! Para más información, por favor escribanos a: Shirley.DHanks@capellahotels.com.

The Capella Pedregal Kids Club

Capella Kids

Often I am asked about activities for our younger guests here at Capella Pedregal.  In addition to nanny services, which are offered on an hourly basis, the Capella Pedregal Kids Club provides half-day, full day, evening and week-long programs.  I often visit them while they are making sand castles on the beach or banana splits in the kitchen and I can never tell who is having more fun – the kids or Capella Pedregal’s new Kids Club Coordinator, Elideth Loaiza.

Eli, as she is affectionately known, is beloved by both our young guests and their parents.  She has a youthful spirit and is always full of ideas for fun games and activities.

Capella Pedregal Kids ClubShe always has a new activity for the kids.  From building kites to fly on the beach, to treasure hunting or cooking classes, Eli is always dreaming up something new!  I asked Eli what the most popular activity was and she shared the details of movie night.  “Everyone gathers outside under the Palapa.  There we set up a screen to show movies on, while the kids enjoy popcorn, pizza, and other treats made especially for us!”

Besides the regular Kids Club program, Eli organizes special activities for holidays and other important dates.  If you are planning your vacations at Capella Pedregal and thinking whether to bring your children along, I can’t recommend Eli and our Kids Club highly enough.  The Capella Pedregal Kids Club is open Monday to Saturday for kids ages 4 through 12.  For more information or additional questions please contact our Kids Club at kids.club@capellahotels.com.